Visualizing Nutrition
Visualizing Nutrition
Everyday Choices
; ;
John Wiley & Sons Inc
02/2021
544
Loose-leaf
Inglês
9781119592877
918
Descrição não disponível.
PREFACE iii 1 Nutrition: Everyday Choices 1 2 Guidelines for a Healthy Diet 24 3 Digestion: From Meals to Molecules 51 4 Carbohydrates: Sugars, Starches, and Fibers 83 5 Lipids: Fats, Phospholipids, and Sterols 116 6 Proteins and Amino Acids 147 7 Vitamins 175 8 Water and Minerals 226 9 Energy Balance and Weight Management 273 10 Nutrition, Fitness, and Physical Activity 314 11 Nutrition During Pregnancy and Infancy 352 12 Nutrition from 1 to 100 384 13 How Safe Is Our Food Supply? 420 14 Feeding the World 456 APPENDIX A Dietary Reference Intakes A-1 ONLINE APPENDICES APPENDIX A Dietary Reference Intakes APPENDIX B Healthy Eating Patterns APPENDIX C U.S. Nutrition Guidelines and Recommendations APPENDIX D Energy Expenditure for Various Activities APPENDIX E Standards for Body Size APPENDIX F Normal Physiological Standards of Nutritional Relevance APPENDIX G Choice (Exchange) Lists APPENDIX H Food and Supplement Labels APPENDIX I World Health Organization Nutrition Recommendations APPENDIX J Calculations and Conversions APPENDIX K Popular Dietary Supplements APPENDIX L Answers to Thinking it Through GLOSSARY GL-1 REFERENCES R-1
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
nutrition; nutritional guidelines; dietary guidelines; healthy diet textbook; updated guidelines; non-majors nutrition; nutrition textbook; nutrition introduction; nutrition fundamentals; nutrition basics; nutrition concepts; nutrition for students; nutrition and health; nutrition and diet
PREFACE iii 1 Nutrition: Everyday Choices 1 2 Guidelines for a Healthy Diet 24 3 Digestion: From Meals to Molecules 51 4 Carbohydrates: Sugars, Starches, and Fibers 83 5 Lipids: Fats, Phospholipids, and Sterols 116 6 Proteins and Amino Acids 147 7 Vitamins 175 8 Water and Minerals 226 9 Energy Balance and Weight Management 273 10 Nutrition, Fitness, and Physical Activity 314 11 Nutrition During Pregnancy and Infancy 352 12 Nutrition from 1 to 100 384 13 How Safe Is Our Food Supply? 420 14 Feeding the World 456 APPENDIX A Dietary Reference Intakes A-1 ONLINE APPENDICES APPENDIX A Dietary Reference Intakes APPENDIX B Healthy Eating Patterns APPENDIX C U.S. Nutrition Guidelines and Recommendations APPENDIX D Energy Expenditure for Various Activities APPENDIX E Standards for Body Size APPENDIX F Normal Physiological Standards of Nutritional Relevance APPENDIX G Choice (Exchange) Lists APPENDIX H Food and Supplement Labels APPENDIX I World Health Organization Nutrition Recommendations APPENDIX J Calculations and Conversions APPENDIX K Popular Dietary Supplements APPENDIX L Answers to Thinking it Through GLOSSARY GL-1 REFERENCES R-1
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
