Unashamedly Superhuman
Unashamedly Superhuman
Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals
Steele, Jim
John Wiley and Sons Ltd
09/2022
272
Mole
Inglês
9781119828518
15 a 20 dias
341
Descrição não disponível.
Foreword vii
Acknowledgments xi
Introduction xiii
Part I: Setting the Scene 1
1. What Is Unashamedly Superhuman? 5
2. Superhero Origin Stories 15
Part II: BETTER - Tapping into Potential 23
3. Tapping into Potential 25
4. Accept the Adventure 35
5. Direct the Seeking System 45
6. Activate the New and Improved 53
7. Persist Persist Persist 61
8. Tune In/Tune Up 71
Part III: SMARTER - Tapping into Mindset 87
9. Lean In 89
10. Flow Follows Focus 101
11. One, Two, Three Minds 111
12. Cycle to Flow 125
13. Under the Radar 135
14. Stay in the Now 149
Part IV: STRONGER - Tapping into Physiology 161
15. Habit Stacking 165
16. Active Recovery 173
17. Big Three to Thrive 187
18. Iceman Cometh 207
19. Top Boarder Things 223
20. IRONMAN (R) Athlete. To Be or Not to Be That Is the Question 233
21. Now Rise Up 239
About the Author 245
Index 247
Acknowledgments xi
Introduction xiii
Part I: Setting the Scene 1
1. What Is Unashamedly Superhuman? 5
2. Superhero Origin Stories 15
Part II: BETTER - Tapping into Potential 23
3. Tapping into Potential 25
4. Accept the Adventure 35
5. Direct the Seeking System 45
6. Activate the New and Improved 53
7. Persist Persist Persist 61
8. Tune In/Tune Up 71
Part III: SMARTER - Tapping into Mindset 87
9. Lean In 89
10. Flow Follows Focus 101
11. One, Two, Three Minds 111
12. Cycle to Flow 125
13. Under the Radar 135
14. Stay in the Now 149
Part IV: STRONGER - Tapping into Physiology 161
15. Habit Stacking 165
16. Active Recovery 173
17. Big Three to Thrive 187
18. Iceman Cometh 207
19. Top Boarder Things 223
20. IRONMAN (R) Athlete. To Be or Not to Be That Is the Question 233
21. Now Rise Up 239
About the Author 245
Index 247
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Inspirational self-help; self-help; productivity; productivity self-help; peak performance; performance improvement; stamina improvement; executive coaching; executive training; inspirational leadership; motivational self-help; motivation
Foreword vii
Acknowledgments xi
Introduction xiii
Part I: Setting the Scene 1
1. What Is Unashamedly Superhuman? 5
2. Superhero Origin Stories 15
Part II: BETTER - Tapping into Potential 23
3. Tapping into Potential 25
4. Accept the Adventure 35
5. Direct the Seeking System 45
6. Activate the New and Improved 53
7. Persist Persist Persist 61
8. Tune In/Tune Up 71
Part III: SMARTER - Tapping into Mindset 87
9. Lean In 89
10. Flow Follows Focus 101
11. One, Two, Three Minds 111
12. Cycle to Flow 125
13. Under the Radar 135
14. Stay in the Now 149
Part IV: STRONGER - Tapping into Physiology 161
15. Habit Stacking 165
16. Active Recovery 173
17. Big Three to Thrive 187
18. Iceman Cometh 207
19. Top Boarder Things 223
20. IRONMAN (R) Athlete. To Be or Not to Be That Is the Question 233
21. Now Rise Up 239
About the Author 245
Index 247
Acknowledgments xi
Introduction xiii
Part I: Setting the Scene 1
1. What Is Unashamedly Superhuman? 5
2. Superhero Origin Stories 15
Part II: BETTER - Tapping into Potential 23
3. Tapping into Potential 25
4. Accept the Adventure 35
5. Direct the Seeking System 45
6. Activate the New and Improved 53
7. Persist Persist Persist 61
8. Tune In/Tune Up 71
Part III: SMARTER - Tapping into Mindset 87
9. Lean In 89
10. Flow Follows Focus 101
11. One, Two, Three Minds 111
12. Cycle to Flow 125
13. Under the Radar 135
14. Stay in the Now 149
Part IV: STRONGER - Tapping into Physiology 161
15. Habit Stacking 165
16. Active Recovery 173
17. Big Three to Thrive 187
18. Iceman Cometh 207
19. Top Boarder Things 223
20. IRONMAN (R) Athlete. To Be or Not to Be That Is the Question 233
21. Now Rise Up 239
About the Author 245
Index 247
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
