Implementing the Mediterranean Diet

Implementing the Mediterranean Diet

Nutrition in Practice and Public Health

Hoffman, Richard

John Wiley and Sons Ltd

10/2022

304

Mole

Inglês

9781119826712

15 a 20 dias

Descrição não disponível.
List of Contributors

Preface

Acknowledgements

List of Abbreviations

PART 1 The evidence base for the Mediterranean diet

1. The Mediterranean diet in health care and disease prevention

2. Overview of the Med diet

3. Epidemiological evidence base

4. Epidemiological evidence - Health outcomes

5. How the Med diet works

6. Foods of the Med diet: nutrients and health benefits

7. The Med diet compared to other mainstream diets

PART 2 Implementing a Mediterranean diet

8. Personal barriers and enablers to consuming a Med diet

9. Enhancing consumption of foods in the Med diet - general considerations

10. Enhancing consumption of foods in the Med diet

11. The Med diet in the home

12. The Med diet in the food environment

13. The Mediterranean diet in primary health care

14. Case studies

15. The Med diet as part of a sustainable food and farming system

16. Governance and the Med diet

Index
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plant-based diet; flexitarian diet; vegetarian diet; vegan diet; Mediterranean diet; Western diet; ultra-processed foods; dietary change; food environment; disease prevention; chronic inflammation; Mediterranean diet mechanisms; Mediterranean diet science; Mediterranean diet nutrition; agroecology