Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation

Acknowledgments iv

About the Companion Website v

1 The Winning Edge: Development and Refinement of our Program 1

2 Why Hypnosis? Rationale and Supporting Evidence 12

3 Before You Start: Tips for Facilitators 23

4 Beginning the Program: The First Treatment Session 36

5 Interview with a Coping Model and Self-Hypnosis Script 1 103

6 Handouts and Worksheets to Accompany Session 1 109

7 Completing the Program: The Second Treatment Session 123

8 Treatment Session 2 Handouts and Follow-Up Forms 137

9 Common Questions, Individualizing Treatment, and Extensions Beyond Smoking Cessation 142

10 Review of Overall Program Scheme and Forms to Aid Research and Data Collection 163

References 189

Name Index (selective author list) 216

Subject Index 221

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• Terapia cognitivo-comportamental

<p>Guide to Cognitive-Behavior Therapy for smoking cessation; Mindfulness and smoking cessation; Hypnosis and Smoking Cessation; Guide to a Scientifically Informed Intervention for smoking cessation; cognitive behavior program for smoking cessation; Development of program for smoking cessation; hypnosis and smoking cessation; evidence that hypnosis works for smoking cessation; questions about hypnosis and smoking cessation; empirical evidence for smoking cessation; individualizing treatment for smoking cessation; dissociation; memory; mindfulness and acceptance; hypnosis; experimental psychopathology; science versus pseudoscience; ideas for facilitating smoking cessation; the first treatment session for smoking cessation; coping model for smoking cessation; self-hypnosis for smoking cessation; handouts and worksheets to help with smoking cessation; follow up session for smoking cessation</p>