Love Your Job
Love Your Job
The New Rules for Career Happiness
Hannon, Kerry
John Wiley & Sons Inc
02/2015
208
Mole
Inglês
9781118898062
15 a 20 dias
AWARDS: Independent Publisher Book Award 2015 (Silver) and National Mature Media Award 2015 (Bronze) Step-by-step tips for revitalizing your career Yes, it is possible to have a job you love, and it doesn't require starting from scratch.
Introduction xi What My Dog Taught Me about Loving My Job xi Chapter 1 Curing the Workplace Blues 1 Should You Switch Careers? 3 Chin Up! 6 Take It Up a Notch 7 Loving Your Job 8 The HOVER Approach 9 Get a Grip 10 How to Use This Book 12 Chapter 2 Creating the Blueprint for Your Dream Job 15 Map Your Future 16 Your Past Isn t Prologue 16 Nothing Is Forever 18 Look at the Big Picture 19 What Would Make You Love Your Job? 21 What Are Your Work Goals? 23 Adopt New Ways to Envision Your Career 24 Chapter Recap 27 Chapter 3 Do an MRI on Your Work and Your Life 29 Create Your Job Budget Sheet 30 What Does Your Work Really Mean To You? 32 Write in Your Journal Every Day for a Week 35 Is Your Pay What s Really Bothering You? 38 A Can ]Do Philosophy 38 Consider Taking a Self ]Assessment Test 41 Get Ready to Love Your Job 44 Chapter Recap 44 Chapter 4 Refresh Your Attitude: The Keystone to Your Love Your Job Action Plan 47 Attitude Adjustment 48 Create Your Own Purpose 49 Write It Down 50 A Picture Is Worth a Thousand Words 51 Build a Bear 51 Practice HOVERing 52 Mental Games 57 Adjusting Your Attitude 59 What to Do If You re Bullied at Work 60 Step Right Up and Enroll in My Three ]Step Fitness Program 64 Chapter Recap 71 Chapter 5 Beyond the Job Description 73 Take Time for Renewal 74 Volunteering and Mentoring 77 Adding Value to Your Job 85 Take Control of Your Time 94 Get Involved in Extracurricular Activities 96 Chapter Recap 98 Chapter 6 How to Build Flexibility into Your Job 99 Work Flexibility and Happiness 100 A Myriad of Flextime Options 102 How Is Flextime Working? 104 Is Telework for You? 109 The Risks of Working at Home 111 Chapter Recap 119 Chapter 7 How to Upgrade Your Game 121 The Benefits of Learning New Tricks 122 Learning and Healthy Aging 123 Getting Over the Hurdles 128 Chapter Recap 135 Chapter 8 How to Have the What s Next? Talk with Your Boss 137 The Time Is Now 138 Questions to Ask Yourself before the Big Meeting 140 Your Plan-and-Prepare Strategy 142 Carrying Out the Ask 146 Chapter Recap 158 Afterword 161 Resources 165 Ideas for Further Reading 165 Helpful Career Happiness Web Sites 169 Acknowledgments 173 About the Author 175 Index 177
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AWARDS: Independent Publisher Book Award 2015 (Silver) and National Mature Media Award 2015 (Bronze) Step-by-step tips for revitalizing your career Yes, it is possible to have a job you love, and it doesn't require starting from scratch.
Introduction xi What My Dog Taught Me about Loving My Job xi Chapter 1 Curing the Workplace Blues 1 Should You Switch Careers? 3 Chin Up! 6 Take It Up a Notch 7 Loving Your Job 8 The HOVER Approach 9 Get a Grip 10 How to Use This Book 12 Chapter 2 Creating the Blueprint for Your Dream Job 15 Map Your Future 16 Your Past Isn t Prologue 16 Nothing Is Forever 18 Look at the Big Picture 19 What Would Make You Love Your Job? 21 What Are Your Work Goals? 23 Adopt New Ways to Envision Your Career 24 Chapter Recap 27 Chapter 3 Do an MRI on Your Work and Your Life 29 Create Your Job Budget Sheet 30 What Does Your Work Really Mean To You? 32 Write in Your Journal Every Day for a Week 35 Is Your Pay What s Really Bothering You? 38 A Can ]Do Philosophy 38 Consider Taking a Self ]Assessment Test 41 Get Ready to Love Your Job 44 Chapter Recap 44 Chapter 4 Refresh Your Attitude: The Keystone to Your Love Your Job Action Plan 47 Attitude Adjustment 48 Create Your Own Purpose 49 Write It Down 50 A Picture Is Worth a Thousand Words 51 Build a Bear 51 Practice HOVERing 52 Mental Games 57 Adjusting Your Attitude 59 What to Do If You re Bullied at Work 60 Step Right Up and Enroll in My Three ]Step Fitness Program 64 Chapter Recap 71 Chapter 5 Beyond the Job Description 73 Take Time for Renewal 74 Volunteering and Mentoring 77 Adding Value to Your Job 85 Take Control of Your Time 94 Get Involved in Extracurricular Activities 96 Chapter Recap 98 Chapter 6 How to Build Flexibility into Your Job 99 Work Flexibility and Happiness 100 A Myriad of Flextime Options 102 How Is Flextime Working? 104 Is Telework for You? 109 The Risks of Working at Home 111 Chapter Recap 119 Chapter 7 How to Upgrade Your Game 121 The Benefits of Learning New Tricks 122 Learning and Healthy Aging 123 Getting Over the Hurdles 128 Chapter Recap 135 Chapter 8 How to Have the What s Next? Talk with Your Boss 137 The Time Is Now 138 Questions to Ask Yourself before the Big Meeting 140 Your Plan-and-Prepare Strategy 142 Carrying Out the Ask 146 Chapter Recap 158 Afterword 161 Resources 165 Ideas for Further Reading 165 Helpful Career Happiness Web Sites 169 Acknowledgments 173 About the Author 175 Index 177
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